In this 19:27-minute podcast episode, Naiman Khan, PhD, RD, discusses a range of topics including how fluid status and nutrition can affect the body at large, and the brain specifically. He also shares the results of his recent investigation into how hydration and nutrition impact cognitive performance.
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Dr Naiman Khan, PhD, RD
Department of Kinesiology and Community Health
University of Illinois at Urbana-Champaign
Dr Khan leads the Body Composition and Nutritional Neuroscience Lab which integrates knowledge in the disciplines of dietetics, body composition, and cognitive neuroscience to understand the interactions between lifestyle behaviors, abdominal adiposity, and cognitive and brain health in adults and children.